[staple food contains candy to measure schedule] _ of _ candy cent ranks –

Article introduction

Tall blood sugar also became the issue of a kind of disease with harm healthy old people, and tall blood sugar basically is the candy that absorbs everyday because of the patient cent content is overmuch, a kind of state that place of accumulate over a long period forms. The content of candy cent material that contains in the staple food that eats everyday in people among them is highest, certain candy component is contained in rice cooked wheaten food for example. Fear the person that problem of tall blood sugar produces on him body should have a look cent of all sorts of staple food candy to see a table.

Staple food contains candy to measure schedule

The quantity that contain sugar has in 2% fruit vegetable of the left and right sides: Cucumber 1.5% , pomegranate 1.68% , tomato 2.1% wait.

The fruit of 4%-8% of the quantity that contain sugar has: Watermelon 4.2% , strawberry 5.9% , muskmelon (cantaloup) 6.2% , cherry 7.9% wait.

The fruit of 8%-13% of the quantity that contain sugar has: Citric 8.5, % bright grapes 8.2% , plum 8.8% , pear 9, % pineapple 9.3, % peach 10.7% , bright persimmon 10.8% , apricot 11.3% , orange 12.2% , apple 12.3% , sugar cane 12.4% , orange 12.8% wait.

Staple food contains candy to measure schedule

The quantity that contain sugar has in 20% right-and-left fruits: Banana 19.5% , bright hawkthorn 22.1% , Chinese flowering crabapple 22.4% , bright jujube 23.2% wait.

1. chooses the quantity that contain sugar little but contain prandial fibrous fruit, wait like strawberry, cherry, watermelon.

2. chooses to co上海夜网 阿爱上海同城ntain a lot ofpectic fruit, wait like pineapple, Yang Mei, cherry.

3. eats less as far as possible or do not eat the fruit with the high volume that contain sugar, lest occasion blood sugar is reduced, reduce pancreas islet cell to load.

4. choosing ea上海千花网 爱上海同城对对碰ts novel fruit, do not eat the tinned fruit with the high component that contain sugar.

5. is drunk less as far as possible or do not drink fruit juice, because fruit juice is medium prandial fiber is little.

Fruity just is chosen choose is very important, choose suit one, already profitless body falls, unapt occasion blood sugar is reduced. 上海千花网龙凤论坛 上海千花社区

Staple food contains candy to measure schedule

Potential the food of high in syrup

Staple food: ? Drink does tadpole of ⒀ of  of have illicit relations with knock  of  of have illicit relations with of mansion of  of ⒐ of  of have illicit relations with to drink is ⑿ ∶ vertebra taken?

Veget上海贵族宝贝交流区 上海贵族宝贝论坛able: ? Is cool department of quite blind rare ① taken?

Fruit: ? Sui of exhaust of ⒀ of umbrella of Xian Xun of Jing fourth ⑵ ?

Fastfood: ? Does with respect to re上海千花网论坛 上海千花网fine of ㄍ of ⒄ of refine a low bank of earth between fields vent in the sides of a garment of Liao of solid vinegar ⑻ live is ⑼ stupefied does solid go back on his word take?

爱上海同城 爱上海

Sweetmeats: ? Peng of exacting of    ?

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[how does buccal dry constipation return a responsibility] – of pathogeny of _ of reason of _ constipation _

Article introduction

Expert of a lot of preserve one’s health suggests people wants drink one’s fill one day 8 cups of water, if be short of the word of water to meet,cause a lot of symptoms because of human body, and the body has enough moisture to be able to let people look more fresh and juicy. Although some people are drinking water ceaselessly everyday, but the case that still can have a dry constipation appears, how does the mouth do constipation to return a responsibility? Because suffer from excessive internal heat is caused,this上海千花网 爱上海同城对对碰 is likely, came how should be unship solved.

The mouth does constipation how to return a responsibility

One, defecate of dry of buccal dry tongue works how to do

1, green tea

Winter get上海千花网 爱上海同城对对碰 angry drinks green tea can reduce internal heat, green tea is to did not ferment tea, the gender is cold, but clear heat, most can reduce internal h上海夜网论坛 上海夜网eat, promote the secretion of saliva or body fluid stop thirsty, disappear is fed expectorant, still have the effect that cicatrizations quickly to spending gastric ulcer gently, and can fall blood-vessel of hematic fat, precaution is sclerotic. Accordingly, of easy get angry, love those who drink to smoke usually, still have remind fatter friend, suit drinkable green tea quite.

2, turnip tea

Become known turnip is abluent, section liquor make tea, join honey drinkable. Effect: Regulating the flow of vital energy and removing obstruction to it is appetizing, clear lung is hot, dispel is wet expectorant. Clew: Constant diarrhoea, lienal empty, stomach is cold person careful with. The person that blood sugar is not stabilized can not put honey.

The mouth does constipation how to return a responsibility

3, snow pear tea

Jiang Xueli is mincing, join ice t爱上海同城 爱上海ea of candy pear bleb is drinkable. Effect: Divide dry embellish lung, relieve a cough expectorant, promote the secretion of saliva or body fluid stop thirsty, the Qing Dynasty that raise shade is hot. Clew: Body is cold lienal empty, diarrhoea person careful with.

4, water of bubble of lotus seed core

Use lotus seed core boiled water make tea, do not pass thick, also do not pass weak, day water 2, can prevent fire of a dry tongue dry, empty 3 times to rise, voice is fond of urticant, cracked, head to become aware befuddled etc. Still cough remediably at the same t上海龙凤论坛sh1f 上海龙凤论坛ime.

The mouth does constipation how to return a responsibility

5, honey adds rice vinegar to treat pharynx dry tongue is painful

Everyday morning and evening each, every time vinegar of rice of 1 spoon honey, 2 spoon, pour one dock-glass boiled water, drink a few months to be able to improve somewhat continuously, still can treat defecate at the same time unusual.

The body dispute that will recuperate you through the method above often has profit, and the method above still won’t have harm to your body, it is OK also to calculate you to do a phenomenon without the mouth often drink a few, can help the very good happening that prevents these phenomena so, and the nutrition that still ca上海千花社区 上海千花网交友n make your body medium, often have profit to your body dispute.

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[the effect that medlar bubble honey drinks] – of advantage of _ action _

Article introduction

To preserve one’s health 90 say later, it is daily that medlar can say ” mark matchs ” . When drinking water bubble a few, can close eyes filling gas. Actually medlar bubble water is the simplest way of the most convenient preserve one’s health, very much friend still can add other drug feed feed capable person with the source, for example longan, chrysanthemum, honey. Honey adds medlar, can adjust mouthfeel. So what is the effect that medlar bubble honey drinks?

The effect that medlar bubble honey drinks

Honey and medlar match together will drink, can rise to prevent the action of flu, appear very easily in seasonal and alternant season flu disease, c新上海贵族宝贝论坛 上海贵族宝贝交流区an use water of bubble of honey collocation medlar to drink the immune function that can improve human body at that time, can prevent flu.

When human body get angry when also can drink with honey bubble medlar, have the effect of detoxify of reduce internal heat, still suit to often play a mobile phone particularly at the same time and arouse the person that eyesight drops, medlar has raise liver very well bright eye effect.

One, the amount that takes medlar

Although medlar is had very good nourishing with上海千花网交友 上海千花网论坛 remedial effect. Any tonic do not want excessive edible, medlar is not exceptional also. Generally speaking, the medlar that healthy adult eats 20 grams to cont上海夜网 阿爱上海同城rol everyday is more appropriate.

The effect that medlar bubble honey drinks

2, the appropriate crowd of medlar

What suit to eat medlar most is the person that frail, resistance needs the constitution, but must eat everyday a bit, hold to edible for a long time, ability gets effective.

3, the unsuited crowd of medlar

Because it is lukewarm the result of warm up body is quite strong, having a fever in the cold, the person that the body has inflammation, diarrhoea had better not eat. Additional, have hypertensive, temper the person of too previous impetuous, or a large number of ferial absorbing the flesh kind the person that causes extensive glow had better not edible.

The effect that medlar bubble honey drinks

4, the contraindication上海龙凤论坛sh1f 上海龙凤论坛 that eats medlar

Tea of 1. bubble medlar cannot use boiled water

Because of the word of medlar water Wen Taigao, can destroy the nutrition of medlar, so, best is when water is a few warmer, put medlar again, drink again, 爱上海龙凤419桑拿 上海龙凤论坛sh1fcan have better effect. The proposal perhaps also can stir-fry into congee with.

Had shoulded not be between Shang Shi of 2. m上海千花网龙凤论坛 上海千花社区edlar Bao grow

Medlar is drunk in boiled water of the bubble in cleaning a process or Bao Shang Shi, time cannot grow too. Too long immerse the microelement that the meeting between the Shang Shi that boil makes medical effect medium sheds lose. Medlar should be put to have its drug effect in order to assure more when Shang Kuai Bao is good.

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[eat what fruit can disappear blain blain] how does _ of _ Xian Guo eat –

Article introduction

Blain bla爱上海龙凤419桑拿 上海龙凤论坛sh1fin is the skin problem that a kind of a lot of people are existin阿拉爱上海同城 爱上海龙凤419桑拿g. No matter be suffer from excessive internal heat, still have whelk, it is to be able to be in what blain blain appears on the skin. Of course, after occurrence blain blain, undertake in time handling to the skin besides need, perhaps have active treatment besides, still can eat a few fruits that can eliminate blain blain more. So, what fruit is OK and effective give blain blain eliminate?

Eat what fruit can disappear blain

1, pear

Cooperate the pear of dolly yoghurt to make face film, apply is on the face 15 – after 20 minutes abluent, mix to oily skin long have dark sore, pore bulky have antiphlogistic effect with whelk, return OK and contractive pore.

2, banana

Become banana flesh agitate mushy and even Tu Yu facial after 20 minutes abluent, OK and antiphlogistic antiseptic, suit to grow the skin that has whelk especially.

Eat what fruit can disappear blain

3, citric

Lemon i上海贵族宝贝交流区 上海贵族宝贝论坛s the hairdressing beautiful in th阿拉爱上海同城 爱上海龙凤419桑拿e fruit is taste上海千花网交友 上海千花网论坛d, because contain rich vitaminic C and calcium,pledge and serve as cosmetic and the raw material that shield skin to taste. Its main hairdressing effect has: Whitened clean skin, purify splash, close skin, embellish skin, eliminate exhaustion, fight skin ageing to wait. More to dander person, can use olive oil of lemon juice mix up to be massaged on scalp, half hours of fullback is washed, the effect is first-rate.

Additional, many fruit acerbity part still is contained in lemon, but bate cutin layer, purify dead skin, stimulative skin is metabolic. Take lemon juice of one small teaspoon, mix one spoon yoghurt and one spoon honey, chafe gently in knee, elbow and calcaneal ministry after about 10 minutes, reoccupy Wenshui is rinsed, insist for a long time to be able to make skin tender and be full of burnish.

Eat what fruit can disappear blain

4, grape

Grape can calls the hairdressing of fruit bound king. Contain many grape much phenol, have fight oxidation function, can block breaks free gene hyperplasia, defer consenescence effectively; It still contains tannic acid, citric acid, strong convergent result and softness defend wet action. Additional, grape pulp accumulate contain vitamin B3 and material of abundant rich ore, but deep-seated and moist, fight consenescence and stimulative skin cell reborn.

5, tomato

Because be discovered to contain rich eggplant red element, this kind of fruit with common and ordinary fine long hair becomes tomato very quickly of late the star in juice market. Regard a kind of natural plant as pigment, gong Suyou wears eggplant to combat oxidation effect outstandingly, can you protect a plant not to suffer the harm that sunshine, air pollutes not only? In human body and skin the surface also can prevent ageing, dispel blain, and the more the scale of its eggplant red element jumps over bright red tomato tall. Tie-in, tomato scrambles egg or tomato egg soup. Because eggplant red element attributes th[……]

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[the practice that honey walnut sends] walnut sends the honey of practice encyclopedia _ that the walnut of honey of _ of practice of the daily life of a family that _ honey walnut sends sends how to do –

Arti上海千花网交友 上海千花网论坛cle introd上海千花网 爱上海同城对对碰uction

Although the cafeteria outside is very much, but if you observe carefully, can discover no more than with respect to this a few kinds: Hemp is hot very hot. Boiled dumpling. Chaffy dish. Fried dish. Perhaps, the dish in these inn tastes very much “新爱上海同城对对碰论坛 上海同城对对碰交友社区 flavour ” , but t上海同城对对碰交友社区 上海夜网论坛he contribution that is condiment likely. If you are willing, oneself can be d上海千花网龙凤论坛 上海千花社区one weller in the home. So, let me fall to send a practice about honey walnut for everybody introduction now

The practice that honey walnut sends

1.12 will do honey walnut stuffing first: In putting candy and honey bowl, mix even爱上海同城对对碰 爱上海同城论坛, small fire heats

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[the practice of wild fruit syrup] how does the syrup of wild fruit of practice encyclopedia _ of the syrup of wild fruit of _ of practice of the daily life of a family of syrup of _ wild fruit do –

Article introduction

On holidays, believe everybody can新爱上海同城对对碰论坛 上海同城对对碰交友社区 go back the上海龙凤论坛sh1f 上海龙凤论坛 father上海同城对对碰交友社区 上海夜网论坛 and mother that visits him上海贵族宝贝交流区 上海贵族宝贝论坛 old, this is a care, also be filial piety path. The method of give presents parents is very much, best should be to accompany them silently, oneself start work they make爱上海龙凤419桑拿 上海龙凤论坛sh1f a point delicious. Below, let Xiao make up taking everybody to lea上海贵族宝贝论坛 上海贵族宝贝rn about wild fruit syrup

The practice of wild fruit syrup

The wild fruit with fresh 1. ” candy particle ” .

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[the practice of garlic Chengdu small cole] the Chengdu of garlic of _ of practice of the daily life of a family of small cole of _ garlic Chengdu is small how does small cole do the Chengdu of garlic of practice encyclopedia _ of rape –

Article introduction

Encounter all sorts of cate, the intelligence quotient that I consider a lot of people is 0, even if again li新爱上海同城对对碰论坛 上海同城对对碰交友社区kelihood reducing weight also at爱上海同城对对碰 爱上海同城论坛tend to is less than, think engorge has passed mouth strong interest suddenly. Want to eat so that be at ease actually healthy, ourselves is learning to make garlic Chengdu small cole in the home, it is safer of course be at ease. The friend that新上海贵族宝贝论坛 上海贵族宝贝交流区 likes cooking so follows t爱上海同城手机版 新爱上海同城对对碰论坛oday small 爱上海龙凤419桑拿 上海龙凤论坛sh1fmake up learn together make food!

The practice of garlic Chengdu small cole

1. small cole is br爱上海同城对对碰 爱上海同城论坛oken abluent, accuse water

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[the practice that bubble any of several hot spice plants fries chicken giblets] the any of several hot spice plants of bubble of practice encyclopedia _ that the any of several hot spice plants of bubble of _ of practice of the daily life of a family that _ bubble any of several hot spice plants fries chicken giblets fries chicken giblets fries chicken giblets how to do –

Article introduction

The world is so wonderful, you affirm un新上海贵族宝贝论坛 上海贵族宝贝交流区willing lone阿拉爱上海同城 爱上海龙凤419桑拿liness, you often go out to have a meal with the friend for certain. And tasted terrestrial cate you, whether had been tired of a bit. Irrespective, if you can 上海贵族宝贝 爱上海同城手机版 新爱上海同城对对碰论坛上海千花网龙凤论坛上海贵族宝贝论坛 上海贵族宝贝resembl上海千花网交友 上海千花网论坛e small make up me such, institutional bubble any of several hot spice plants fries the practice of chicken giblets, you affirm can excited a long time.

Bubble any of several hot spice plants fries the practice of chicken giblets

1. chicken giblets is abluent, had cut.

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[the practice of shrimp of skin of hot hot skin] the practice encyclopedia _ that the _ of practice of the daily life of a family that _ heats up shrimp of hot skin skin heats up shrimp of hot skin skin heats up shrimp of hot skin skin how to do –

Article introduction

What do dish to imagine without everybody上海千花网龙凤论坛 上海千花社区 actually is so difficult, want you to want to learn only, can practice slowly. Small make up below the practice that heats up shrimp of hot skin skin to 上海贵族宝贝 上海千花网龙凤论坛everybody introduction, look carefully, believe you to be able to learn certainly

Heat up the practice of shrimp of hot skin skin

Housewife 爱上海同城论坛 爱上海同城people pass today’s study, t上海同城对对碰交友社区 上海夜网论坛he上海龙凤论坛sh1f 上海龙凤论坛 hutch that believes you art regular meeting has progress greatly, share with上海千花网龙凤论坛 上海千花社区 friends at once, begin to make skin of hot hot skin shrimp

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[the practice of chicken of coconut sweet curry] how does the chicken of sweet curry of coco of practice encyclopedia _ of the chicken of sweet curry of coco of _ of practice of the daily life of a family of chicken of _ coco sweet curry do –

Article introduction

A happiness and contented childhood, inevitable meeting aff上海龙凤论坛sh1f 上海龙凤论坛ects the person’s lifetime, this has stimulative effect. And in the memory of childh新爱上海同城对对碰论坛 上海同城对对碰交友社区ood, na爱上海同城论坛 爱上海同城ture is little not the meal that mom does, this is our most beaut上海同城对对碰交友社区 上海夜网论坛iful memory.爱上海同城 爱上海 But, a person is outer now want to learning to do, how to also do however bad. To solve爱上海同城对对碰 爱上海同城论坛 this problem, small make up teach now if make chicken of coconut sweet curry,teach everybody.

The practice of chicken of coconut sweet curry

Looked small the introduction that write, are you already dribble? Completely of lubricious fragrance of chicken of this coco sweet curry, think eating friend tries at once with one’s own hands, you can gain a success certainly.

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