The practice of the congee millet seasoned millet mush that the practice pregnant woman of the congee of millet of rice of effect lily wheat of millet congee drinks and action

The practice of the congee millet seasoned millet mush that the practice of the congee millet seasoned millet mush that the practice pregnant woman of the congee of millet of rice of effect lily wheat of millet congee drinks and action pregnant woman drink and action millet are one of our common food crops food, when its nutrition value is boiling congee particularly bodyForum of baby of new Shanghai noble

Shanghai noble baby communicates an area
Now, small today weave the new way that introduces seasoned millet mush of a millet for everybody, the action that and having to be being returned for pregnant woman helps natural labor

Millet is one of our common food crops food, its nutrition value is reflected particularly when boiling congee, today爱上海 is the same as city forum

爱上海 is the same as a city
The season is young weave the new way that introduces seasoned millet mush of a millet for everybody, and still having nutrient complement and the effect that help natural labor to pregnant woman, pregnant woman friend mights as well will try.

Advocate makings:

Millet face 1000 grams, sesame paste 250 grams, sesame seed benevolence 10 grams, balm, refined salt, alkaline face, jiang Fenge is right amount.

Make:

1, will sesame seed benevolence goes miscellaneous, rinse with water clean, drop does moisture, fry brown color into boiler, roll is broken, join refined salt to be blended together.

2, on boiler buy fire, put powder of right amount clear water, ginger, after be being burned, mix millet face rare paste enters boiler inside, put alkaline face, add agitate slightly, the bowl is filled after boil inside.

3, mix sesame paste balm is smooth, drench with small spoon inside the bowl, spill sesame seed salt again, can edible.

Action:

Millet contains protein, adipose, amylaceous, Nick acerbity, calcic, phosphor, iron and vitamin B1, vitamin B2. Have Qing Dynasty is heated up and medium, diuresis knows drenched effect.

Sesame seed nutrition is rich,

This seasoned millet mush can fill in beneficial gas, increase nutrition, help natural labor. Be in especially winter is comfortable face antenatal to feed at the puerpera.

Above is small weave the way that introduced millet seasoned millet mush in detail for everybody, you learned now, remind everybody to drink congee of on one bowl of millet to pregnant woman again, really nutrient effect is big.

Boiling millet congee is the edible method with the commonnest millet, so how can be you done smallShanghai Long Feng forum

Forum of baby of new Shanghai noble
Where is rice congee? Forum of Shanghai night net

Shanghai night net
Have1000 beautiful net forum of Shanghai

1000 beautiful nets of Shanghai
Had not drunk congee of millet of lily wheat rice? Not again pains thought, small today make up will teach everybody how to do congee of millet of lily wheat rice, not only nutrition is delicate still having very good dietotherapy effect.

Material:

Lean lean: 4Two bright lily: 2: of ball wheat rice? Chopped green onion of? of collate of bing4 ru4 gao1huang1, saline: ? Is persimmon? unripe smoke: ? : of pink of chestnut of carbylamine man? ? Persimmon?

Practice:

Wheat rice adds leach 3 hours, lie between go water portion. Lean lean is abluent, cut bead, be born below smoke the pink that reach chestnut to mix bright lily of divide evenly; cuts brown share, pick piece, abluent. Burn roll clear water 10 cups, put down wheat rice, millet Bao boils, turn small fire is boiled stick quite to wheat rice, millet blossoms. Join lean lean bead, bright lily Bao 5 minutes, add chopped green onion and salt to be become namely.

Effect:

Lily, wheat rice, millet all contains rich protein, carbohydrate kind, vitamin B group, potassium, phosphor, iron, zinc, but slow nerve, stimulative blood circulates, improve insomnia and the symptom such as many dream.

Congee of such millet of rice of wheat of a lily had been done, feel very delicate? Want to know more news, continue to pay close attention to this station please, more essence colored ribbon gives authority.


The practice of the congee millet seasoned millet mush that the practice pregnant woman of the congee of millet of rice of effect lily wheat of millet congee drinks is mixed action

On July 8, 2016 12:30 editors: Net of legend preserve one’s health


Millet is one of our common food crops food, its nutrition value is reflected particularly when boiling congee, small today weave the new way that introduces seasoned millet mush of a millet for everybody, and still having nutrient complement and the effect that help natural labor to pregnant woman, pregnant woman friend mights as well will try.

Advocate makings:

Millet face 1000 grams, sesame paste 250 grams, sesame seed benevolence 10 grams, balm, refined salt, alkaline face, jiang Fenge is right amount.

Make:

1, will sesame seed benevolence goes miscellaneous, rinse with water clean, drop does moisture, fry brown color into boiler, roll is broken, join refined salt to be blended together.

2, on boiler buy fire, put powder of right amount clear water, ginger, after be being burned, mix millet face rare paste enters boiler inside, put alkaline face, add agitate slightly, the bowl is filled after boil inside.

3, mix sesame paste balm is smooth, drench with small spoon inside the bowl, spill sesame seed salt again, can edible.

Action:

Millet contains protein, adipose, amylaceous, Nick acerbity, calcic, phosphor, iron and vitamin B1, vitamin B2. Have Qing Dynasty is heated up and medium, diuresis knows drenched effect.

Sesame seed nutrition is rich,

This seasoned millet mush can fill in beneficial gas, increase nutrition, help natural labor. Be in especially winter is comfortable face antenatal to feed at the puerpera.

Above is small weave the way that introduced millet seasoned millet mush in detail for everybody, you learned now, remind everybody to drink congee of on one bowl of millet to pregnant woman again, really nutrient effect is big.

Boiling millet congee is the edible method with the commonnest millet, so how can you do millet congee? Had drunk congee of millet of lily wheat rice? Not again pains thought, small today make up will teach everybody how to do congee of millet of lily wheat rice, not only nutrition is delicate still having very good dietotherapy effect.

Material:

1000 beautiful nets of Shanghai

爱上海 is opposite with the city touch

Lean lean: 4Two bright lily: 2: of ball wheat rice? Chopped green onion of? of collate of bing4 ru4 gao1huang1, saline: ? Is persimmon? unripe smoke: ? : of pink of chestnut of carbylamine man? ? Persimmon?

Practice:

Wheat rice adds leach 3 hours, lie between go water portion. Lean lean is abluent, cut bead, be born below smoke the pink that reach chestnut to mix bright lily of divide evenly; cuts brown share, pick piece, abluent. Burn roll clear water 10 cups, put down wheat rice, millet Bao boils, turn small fire is boiled stick quite to wheat rice, millet blossoms. Join lean lean bead, bright lily Bao 5 minutes, add chopped green onion and salt to be become namely.

Effect:

Lily, wheat rice, millet all contains rich protein, carbohydrate kind, vitamin B group, potassium, phosphor, iron, zinc, but slow nerve, stimulative blood circulates, improve insomnia and the symptom such as many dream.

Congee of such millet of rice of wheat of a lily had been done, feel very delicate? Want to know more news, continue to pay close attention to this station please, more essence colored ribbon gives authority.

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