Lucerne is a kind of commonner plant, there also is what the friend says to be bur clover in the life. Lucerne has a lot of profit to human body actually, the calcium of OK and compensatory human body is for instance qualitative, New love Shanghai is opposite with the city touch forum Element of vitamin, iron is waited a moment, and lucerne still can have Qing Dynasty to human body heat up unscrambled effect. As long as everybody is reasonable undertake edible, advantage still is rife.
The nutrition of lucerne value
The nutrient value of lucerne is very tall, the fresh clove of every 100 grams contains protein 5. Forum of 1000 the Long Feng that spend a net 9 grams, carbohydrate 9.7 grams, carotene 3.28 milligram, return additionally1000 beautiful community of Shanghai Contain vitamin of vitamin C, B a group of things with common features, calcic, phosphor to wait.
Many iron element is contained in lucerne, can regard anaemia of the sex that be short of iron as the supplementary food that the patient enrichs the blood, additionally B a group of things with common features can enhance the vitamin in lucerne the effect that iron element enrichs the blood, and malign to cure anaemia has effect very much. Forum of Shanghai night net
A kind of more special element is contained in lucerne — vitamin K, this kind of material has hemostatic effect, folk treats the disease such as stomach trouble or haemorrhoid haemorrhage commonly with lucerne.
The crude fibre in lucerne provides helpful defecate eduction, prevent costive action.
Additional, the part such as phenol of lucerne element, clove still is contained in lucerne, have very good effect to treating a disease.
The effect of lucerne with action
Lucerne sex is small of one’s own accord of cold, flavour is weak, put in classics of lienal, stomach, kidney ‘s charge, have clear stomach heat, clear damp and hot, diuresis, detumescence to waitLove Shanghai is the same as a city Action.
Ask for to all haemorrhage Hou, for example nosebleed, haematemesis, cough blood, n/med having blood in one’s stool etc, can use lucerne to receive whereaboutsing blood. Because vitamin K is contained inside lucerne,this is, vitamin K has hemostatic effect, can help blood caky. Lucerne is all vitamins in feeding capable personLove Shanghai is the same as city forum K content compares fast food.
Heat up inside Qing Dynasty
Lucerne is cool sex food, after undertaking, can keep clear of inside fire, be in especially hot and dry season, if take be eaten together with rice or bread of a few clove, the effect is first-rate.
The crude fibre in lucerne can promote the peristalsis of intestines and stomach, reduce the time that excrement and urine keeps inside body thereby, rise to prevent costive action thereby.