[the nutrient composition of lucerne]

Article introduction

Lucerne is a kind of commonner plant, there also is what the friend says to be bur clover in the life. Lucerne has a lot of profit to human body actually, the calcium of OK and compensatory human body is for instance qualitative, New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityElement of vitamin, iron is waited a moment, and lucerne still can have Qing Dynasty to human body heat up unscrambled effect. As long as everybody is reasonable undertake edible, advantage still is rife.

The battalion nurturance of lucerne is divided

The nutrition of lucerne value

The nutrient value of lucerne is very tall, the fresh clove of every 100 grams contains protein 5. Forum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghai9 grams, carbohydrate 9.7 grams, carotene 3.28 milligram, return additionally1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendContain vitamin of vitamin C, B a group of things with common features, calcic, phosphor to wait.

Iron element

Many iron element is contained in lucerne, can regard anaemia of the sex that be short of iron as the supplementary food that the patient enrichs the blood, additionally B a group of things with common features can enhance the vitamin in lucerne the effect that iron element enrichs the blood, and malign to cure anaemia has effect very much. Forum of Shanghai night net Shanghai night net

Vitamin K

A kind of more special element is contained in lucerne — vitamin K, this kind of material has hemostatic effect, folk treats the disease such as stomach trouble or haemorrhoid haemorrhage commonly with lucerne.

Crude fibre

The crude fibre in lucerne provides helpful defecate eduction, prevent costive action.

The battalion nurturance of lucerne is divided

Additional, the part such as phenol of lucerne element, clove still is contained in lucerne, have very good effect to treating a disease.

The effect of lucerne with action

Lucerne sex is small of one’s own accord of cold, flavour is weak, put in classics of lienal, stomach, kidney ‘s charge, have clear stomach heat, clear damp and hot, diuresis, detumescence to waitLove Shanghai is the same as a city Fall in love with the seaAction.

Prevent haemorrhage

Ask for to all haemorrhage Hou, for example nosebleed, haematemesis, cough blood, n/med having blood in one’s stool etc, can use lucerne to receive whereaboutsing blood. Because vitamin K is contained inside lucerne,this is, vitamin K has hemostatic effect, can help blood caky. Lucerne is all vitamins in feeding capable personLove Shanghai is the same as city forum Love Shanghai is the same as a cityK content compares fast food.

The battalion nurturance of lucerne is divided

Heat up inside Qing Dynasty

Lucerne is cool sex food, after undertaking, can keep clear of inside fire, be in especially hot and dry season, if take be eaten together with rice or bread of a few clove, the effect is first-rate.

Precautionary constipation

The crude fibre in lucerne can promote the peristalsis of intestines and stomach, reduce the time that excrement and urine keeps inside body thereby, rise to prevent costive action thereby.

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[bloat the practice encyclopedia of small aubergine]

Article introduction

The kind that people can select when buying aubergine also is rich diversity, confuse you among them small aubergine also is one special a kind of aubergine that suffers a person to likeLove Shanghai is the same as city forum Love Shanghai is the same as a city. Confuse you the making method of small aubergine and other aubergine differs somewhat, it most constant the method that make bloats namely aubergine. Bloat the aubergine that come out is meat of a very good go with rice, the person that there is children in the home can be made bloat aubergine lets the childShanghai joins friendly community to touching with the city Forum of Shanghai night netEat more meals. But bloating aubergine when, also want to study the relevant method that make.

Bloat the practice encyclopedia of small aubergine

Bloat the introduction of small aubergine:

Streak ate to bloat deliciously in mom home before small aubergine, ask to just know, I bloated last yearLove Shanghai is the same as a city Fall in love with the seaOne big cannot issue the sauce eggplant of pharynx, the reason was born to besmear sauce expects namely. Press former word of mom: 10Forum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiYear also bloat to be not appeared. Encounter again this year super the fresh small aubergine that confuses you, spent 1 yuan of 5 horn to buy only full one bag big rectifies 3 jins. Think this MINI aubergine is special breed formerly, listen to family introduction, small aubergine is results fall into disuse on big aubergine edge come down1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendBreed, how does nobody love to eat it previously, so very cheap. Come home or make a telephone call to Mom first, carried out by what she announces my methodological imitate sb at every step. Result, succeeded eventually, and very delicious. Oneself do this also is not very salty, sweet sweet hot, breakfast is tie-in white congee will eat, very tastily very ascend be opposite.

Bloat the practice encyclopedia of small aubergine

Bloat of small aubergine feed material and condiment:

Small aubergine sauce of any of several hot spice plants of 1500 grams chop 200 grams caraway 100 grams green a few soy sauce of Ceng of 2 spoon flavour 6 spoon white sugar 1 spoon

Teach you to bloat the practice of the daily life of a family of small aubergine, how to do bloat small aubergine just delicious

Bloat the practice encyclopedia of small aubergine

, small aubergine evaporate is ripe

2, booth is made the same score put cool

3, caraway paragraph, sauce of sauce of Ceng of onion powder, soy, flavour, chop any of several hot spice plants, white1000 beautiful nets of Shanghai make friend 1000 beautiful net forum of ShanghaiCandy mixes divide evenly

4, spread an aubergine, wipe a sauce expects

5, sealed cold storage can eat after 1 day

Small stick person:

Oneself do this does not have antiseptic, need to be saved in safe so, 10 days or so it is OK to eat.

[……]

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[how is the Jiang Shang that goes catching a cold made? ]

Article introduction

The cold has a fever is to be in at ordinary times common the disease that does not pass, the cold is ailment it seems that, but if long procrastinate to be not treated, it is to be able to cause an illness heavier and heavier, affect daily life and work badly, accordingly, the cold is to need those who medication to be passed actively, catch a cold again especially, if be slight cold only, also still be cannot careless, active cure just can in time control the illness, how is the Jiang Shang that that goes to catching a cold made?

How is the Jiang Shang that goes catching a cold made?

How is the Jiang Shang that goes catching a cold made?

Material

Bright ginger section, big jujube (carry gas, and can flavor, lest too hot, difficult entrance) , medlar, rock candy or brown sugar (brown sugar is warm, the effect is better, but A dad must use xylose mellow)

Practice

1.With a bit smaller bowl (boiler of the grandma that boil can) add sail upstream boil, in putting the big jujube that has washed water, boil (the time that jujube cooks should grow a few minutes relatively) ;

2.Prepare ginger right now, abluent, section, put into boiler, wash medlar twice again, put into boiler. After conflagration is boiled, turn to small fire. Boil about 78 minutes of;

3.Join rock candy or brown sugar, want right amount, never too sweet, because have jujube, put some of sugar less so can. Boil dichotomy bell again, involve fire.

With Jiang Shang prevention and cure catchs a cold, want to distinguish cold type, use to disease. Its are only comfortable catch a cold at chill. And go up in the choice of ginger with Xian Jiang optimum, if be done not have temporarily, dry Jiang Ye is replaceable, but the effect is inferior to bright ginger. Hot to wind cold should be chosen board Lan Genchong agent, Yin Qiao is alexipharmic pieceShanghai joins friendly community to touching with the city Forum of Shanghai night netWait for; heat wet sex to catch a cold to should choose capsule of healthy atmosphere of wrinkled giant hyssop (bolus) , the beverage of the mint tea and so on that cooperates cool and refreshing induce sweat assists cure.

In process of Jiang Shang that make, of ginger choose have very much exquisite. Because machine method of n/med the process of preparing Chinese medicine to differ, of ginger officinal the branch that has ginger of ginger, dry ginger, artillery piece, they have different property of a medicine each. Ginger is to show its delicacy is tasted, flavour laborious sex is lukewarm, can chill of disperse the internal heat with sudorifics can stop again what vomit; does a surname of Jiang Wei’s mother is dry article, flavour laborious sex is hot, treat taste Xu Han onlyLove Shanghai is the same as city forum Love Shanghai is the same as a city; prepares Chinese medicine by roasting it in a pan Jiang Jing crosses n/med the process of preparing Chinese medicine, laborious flavour is reduced, lukewarm classics is hemostatic it is its director, multi-purpose at disease of haemorrhage of Xu Han sex.

Jiang Sha[……]

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[steamed dumpling stuffing practice encyclopedia]

Article introduction

About the stuffing of dumpling stuff kind has a lot of, just of each personNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityTaste is different, the dumpling stuffing makings that chooses so also is different, for example stuffing of Xianggu mushroom pork, Love Shanghai is the same as city forum Love Shanghai is the same as a cityHotpot stuffing, beef stuffing. And steamed dumpling also is a kind of when a people likes very much method that has dumpling, and be in make steamed dumpling while the dumpling stuffing makings that people also can choose a lot of differring. Understand the relevant stuffing makings about steamed dumpling to make a method together today.

 Steamed dumpling stuffing practice encyclopedia

1000 beautiful net forum of Shanghai 1000 beautiful nets of Shanghai

Stuffing of dumpling of shelled fresh shrimps

Advocate makings:

Shelled fresh shrimps 500 grams, female fish 150 grams

Condiment:

A few salt, jiang Mo.

Practice:

1. pushs blood of grass carp flesh first piece, flay, put Jiang Mo, make adult fish gum. If there is mixer in the home, can put mixer agitate directly, it is better to have at the same time ice cube is joined, in can making cruelly oppress fresh and tender, have chew a head.

2. shelled fresh shrimps goes line, pin with knife face directly, grind, shrimp mud came out, join right amount Jiang Mo.

3. shelled fresh shrimps and isinglass press 3 ∶ the scale of 1 is put into the basin, add salt of one small spoon, mix is even.

After dumpling of 4. shelled fresh shrimps has been wrapped, after passing one minute after water boil, can scoop, after be being put into the bowl, scatter the caraway that goes up to had been cut or when greens.

 Steamed dumpling stuffing practice encyclopedia

Note:

Dumpling of proposal shelled fresh shrimps does not put other data, also use complementary material less as far as possible, because shrimp is original very bright. If must be put, can put the fleshy mashed vegetable or fruit that cruelly oppress makes. Cruelly oppress must bloodletting, ability purify fishlike smell. Additional, dumpling skin must roll is some thinner.

Lotus dish big meat stuffing

Advocate makings:

Fat 100 grams, flesh of essence of life 200 grams, lotus dish 500 overcome

Condiment:

Green Chinese onion, ginger, salt, soy, oil of Chinese prickly ash, balm

Practice:

1. handles fat lean lean apart, chengdu of lean lean chop, fat is cut small-scale, next will both in pouring container, arrange agitate of a direction even.

Section of dish of 2. general lotus, cross boiled water after scald is ripe, mincing in adding chopped meat.

3. adds water of ginger of green of 100 much grams, put food of mincing green, ginger, lotus, add agitate of essence of right amount salt, chicken even.

4. adds the oil of Chinese prickly ash with good blast, again agitate can be used equably.

Green melon stuffing

Advocate makings:

Cucumber 1000 grams, egg 5, caraway, shallot is right amount (according to oneself taste)

 Steamed dumpling stuffing practice encyclopedia

Condiment:

Refined salt, gourmet powder, gallinaceous essence, oyster sauce, 1000[……]

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[detumescence of what tea diuresis? ]

Article introduction

Below normal circumstance, people micturition is very normal, but if contracting certain urology disease, appear very easily dysuria, dysuria can cause a lot of symptom such as oedema, can cause very great harm, be about to think way at that timeA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityMicturition, in daily life, everybody can drink various tea, the sort of Chinese tea is very much, the tea that everybody should choose to suit according to his circumstance will drink, so what just has the effect of diuresis detumescence?

Detumescence of what tea diuresis?

Detumescence of what tea diuresis?

How to still solve costive problem in trouble when others when, whether had been why is food OK diuresis detumescence and was troubled? Today, it is everybody a few tea that recommend detumescence of a few diuresis, help everybody obtain healthy body, live the happiest life. So, where is detumescence of what tea diuresis? Come together for everybody today.

One, detumescence of what tea diuresis

Pu’er tea, chrysanthemum tea, lotus leaf tea

Detumescence of what tea diuresis?

2, the food of diuresis detumescence

1, gram

Flavour pleasant, the gender is cool, enter classics of heart, stomach, have effect of diuretic of clear hot detoxify, clear hot weather. Drink gram soup to want to noteShanghai noble baby Forum of 1000 the Long Feng that spend a netMeaning is the following problem, the first, want to increase clear hot result, the congee that boil or after the soup that boil, gross eats together; The 2nd, Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneHad better not add candy, can reduce gram Qing Dynasty to heat up the action with wet dispel otherwise; The 3rd, gram property slants , tasteNew love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the cityThe person with young Ta is unfavorable feed more.

2, bare red bean

Flavour pleasant, enter classics of heart, small intestine, have the benefit water dehumidify, effect that discharges detoxify of pus, detumescence with blood. Its Qing Dynasty heats up action to lose than gram, but wet action of benefit water dispel is stronger, not only can treat general oedema, can treat even ” big ascites is ill ” , namely liver cirrhosis ascites. Bare red bean is used commonly boil congee or do stuffing.

3, the seed of Job’s tears

Flavour pleasant, weak, the gender is cool, enter classics of lienal, lung, kidney. Have benefit waterlogging wet, be good at the effect south that lienal beneficial enrages has some of area, summer plum rains is seasonal, rain is much, congee of classics tipple the seed of Job’s tears is OK dispel hot weather is wet. Those who need an attention is, the person of easy constipation is unfavorable often eat.

4, wax gourd

Flavour pleasant, weak, the gender is cool, enter lung, large intestine, cystic classics. Have relieve internal heat or fever of water of clear hot advantage, detumescence, promote the secretion of saliva or body fluid except irritated effect. Action of water of wax gourd benefit is stronger, the person of easy oedema often should eat. The Shang Xiaoguo t[……]

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[legume can put freezer refrigerant]

Article introduction

Understanding alimental stores the time that the method can allow food to save is a few longer, avoided to waste alimental habit thereby. People knows, a lot of food especially legume, corn crossed the summer, autumn to grow insect easily, if want to store for a long timeShanghai noble baby communicates an area Forum of Shanghai noble babyCan legume put freezer refrigerant? How does the legume below the introduction that old furniture gives put oneself in another’s position below store what ability saves quite is a few longer.

 Legume can put freezer refrigerant

Be in thousands of planting in useful leguminous plant, up to now wide do not even more for the legume crop that help advance somebody’s career 20 kinds. Common legume has: Ormosia, gram, black soya bean, pea, cowpea, kidney bean, black soya bean, horsebean, chick-pea.

The nutrient value of legume is very high, legume place contains protein content tall, quality is good, its nutrition value is adjacent at animal sex protein, it is best vegetable protein. Our country traditional food is exquisite ” food crops appropriate is raise, break a beans undesirable ” , means says food crops is nourishing, but meet without bean overbalance. Contemporary dietetics also proves, hold to edible legume food everyday, want two weeks time only, human body can reduce adipose content, increase immune power, reduce the odds of sicken. Accordingly, the home appeals a lot of dietetics, the pulp that replaces certain amount with legume food kind wait for animal sex food, it is to solve urban go-between hidebound the best method that with nutrition superfluous double tax carries.

 Legume can put freezer refrigerant

Because amylaceous, egg is contained in legumeLove Shanghai is opposite with the city touch A pulls love Shanghai to be the same as a city Fall in love with sea otter phoenix 419 saunaLove Shanghai is the same as city forumWait for composition character in vain, also be the food source of all sorts of insect, if save bug of not good at chairman. So how does legume store won’t snake? Can pour legume into a basket with netting on top before deposit, put even basket into boiling water together, agitate half minutes, make the insect of bean surface and bug egg are killed, fall into cold water instantly next, put bean in sunshine to issue cruel insolation to appear again, in loading coal tub. Garlic of a few valve is put in the surface. Through thisShanghai Long Feng forum Forum of baby of new Shanghai nobleThe bean that appearance handles, gemmiparous force and edible all are not affected, deposit time to be lengthened greatly however. Notice must sealed good, prevent flying moth to fly into coal tub, bring about unripe bug.

 Legume can put freezer refrigerant

If the freezer of your home is quite big, you can put bean in polybag, sealed good, next himLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumPut freezer refrigerant in, go up to its aspic. Next time edible when, put in boiler to boil directly can. Refrigerant the bean that pass, need not immerse, OK also1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiBoil very quickly sodden. Low temperature exceeds in freezer, insect cannot survive. Already clean wholesome, and the save[……]

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[breakfast eats beefsteak to endanger]

Article introduction
New love Shanghai is opposite with the city touch forum Shanghai joins friendly community to touching with the city

General beefsteak just regards as of Chinese meal and dinner edible, because beefsteak regards a kind of crude fibre as food after all, it is not easy be digested by human body intestines and stomach and absorb. And in breakfast time, Fall in love with the sea Love Shanghai is the same as edition of city mobile phoneEverybody should choose the food with nutrient faster content as far as possible, for example soya-bean milk milk when making numerous person breakfast, need notSh1f of Shanghai Long Feng forum Shanghai Long Feng forumBut a few little. But if be in,breakfast time takes the word of beefsteak, what kind of harm can you cause to human body?

 Breakfast eats beefsteak harm

Can breakfast eat beef?

Beefsteak is one of animal sex food, natural alsoFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumIt is the indispensable one part in the breakfast with big nutrition, want you to time does breakfast to be able to eat of course only, nevertheless although beefsteak is delicious also cannot have an insatiable desire for much oh, have a few notes or will understand had better:

1, it is the problem that how much has above all, the unripe beefsteak of a moderate volume says less to also be controlled in 150g, the home of 2~3 mouth eats this one enough, if your person eats to feed that alone with respect to two days in or else can eat fleshy meat, you can have thought!

 Breakfast eats beefsteak harm

2, the 2nd it is the issue that how becomes, decoct when can want to notice duration, fire is too light not ripe careful have loose bowels, also go against digest, too old fry in shallow oil papered fire worse, take even carcinogenic substance went in. Look drill first even experienced hutch art oh! Notice to put oil less certainly even additionally! Put oil less! Put oil lessForum of Shanghai noble baby Shanghai noble baby!

3, although beefsteak is good but compare at lean lean adipose content or summary are a few taller, the question is not big for this pair of healthy people, but first selection is not for patient of unusual to hematic fat, fatty liver, still have want to decrease heavy young associate people also want discreet alternative!

 Breakfast eats beefsteak harm

Beefsteak is delicious but also cannot eat every day, food diversification just is most those who be helpful for health, all sorts of lean lean, fish and seafood and beefsteak are being exchanged eat ability to make your breakfast bigger! Return additionallyShanghai night net A falls in love with the sea to be the same as a cityThe vegetable that wants the staple food that has collocation of degree of finish, multicoloured and fruit are matching together eat, ability adds cent for health.

[……]

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[give yaricella to you can eat celery? ]

Article introduction

This kind of disease basically produces yaricella on infant body, the children before school age also can appear yaricella, the main reason that causes this disease is virus infection, and infection of berpes zoster virus is caused, this disease can cause symptom of patient occurrence rife, the body is for instance calorific, the person appetite that has yaricella can compare difference commonly, want to notice to eat food of a few delicate nourishing at that time, so can the person that gives yaricella eat celery? Forum of Shanghai night net Shanghai night net

Give yaricella to you can eat celery?

Give yaricella to you can eat celery?

Yaricella has very serious harm sex, particularly much children can appear the symptom of yaricella, the skin that urges a little patient produced bleb, and the symptom that meeting companion has Sao to itch appears, once happen,break the word that;burst;ulcerate;fester, the illness of easy aggravating little patient, the occurrence of yaricella needs active treatment, the little patient’s food ought to reasonable arrangement, during coming on can the vegetable such as edible celery, what maintain food even is delicate.

The harm sex of yaricella is especially other and serious, rife children appeared this ill symptom, the severe skin that endangered a little patient is healthy, and the leather damage with meeting apparent generation, companion has Sao to itch reach calorific symptom to appear, brought serious harm to the little patient, everybody should rise yaricella vigilance, the food after the child comes on must want reasonable arrangement, so can yaricella little patient eat celery, how is this food of ill little patient recuperated?

Give yaricella to you can eat celery?

Yaricella is a kind complex the disease that sees more, harmForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiThe gender is particularly serious, those who harmed more children is healthy, ill hair place produced apparent bleb, and easy generation Sao is urticant the symptom that reachs ache, want to rise yaricella vigilance for this parent friends, the little patient’s food ought to notice all the more during ill hair, this disease little patient is OK of edible celery, celery is vegetable of a kind of green, include among them have moreForum of 1000 the Long Feng that spend a net 1000 beautiful community of Shanghaivitamin, be helpful for this body of ill little patientFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forumRestore, notice reasonable arrangement of food even additionally, reduce edible the food with acrimony serious sex, those who maintain food is delicate.

The little patient’s food ought to be allowed during ill hairA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityEasy digest, and the nutrition that should assure food is rich, the food with much more compensatory pappy perhaps fluidity, appropriate eats soup of a few silver-colored liquid distilled from honeysuckle flowers or lotus leaves, gram, wheaten soup, dragon to need egg face to wait, still ought to give little patient complement the food of water of a few clear[……]

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[practice of hot bittern seafood]

Article introduction

Outback person holds very big expectation actually to seafood, the price that does not face the sea to cause seafood as a result of the place of the life is common on the high side, eat seafood to need is cherished particularly and had done its every time. What the special point with the mainest seafood depends on it is delicious, simple Bai Shui boils seafood to deserve to go up where won’t the spice flavour of own modulation also differ, nicer to a few craft person can try to do hot bittern seafood, this kind of meeting having a way is relative tasty.

 Practice of hot bittern seafood

Soup makings:

Butter old hen 2, skin 2 jins, phoenix claw 4 jins, keel 5 jins, pig foot 2.5 jins, clear water 60 jins.

Complementary makings:

Thailand citronella is careless 150 grams, south ginger 500 grams, laojiang 500 grams, sha Jiang 250 grams, caraway 150 grams, shallot 30 grams, the garlic that take a skin 2, red beauty any of several hot spice plants 2, chicken is oily 15 jins, xianggu mushroom 250 grams, carapace of laurel round belt 10.

Condiment:

Flavour amounts to 1500 grams of United States, the sea takes 500 grams inherently, mammon oyster sauce 300 grams, maltose 200 grams, balm 250 overcome

Flavor:

Anise 150 grams, little cassia bark 150 grams, caraway seed 100 grams, buckle 100 grams in vain, sweet leaf 75 grams, 150 grams of hill Nai, lilac 25 grams, caoguo 25 grams, fennel 50 grams, dried tangerine or orange peelFall in love with sea otter phoenix 419 sauna Sh1f of Shanghai Long Feng forum75 grams, safflower any of several hot spice plants 100 grams, chili 150 grams, arhat fruit 1, fry Bai Hu any of several hot spice plants 50 grams. Clam Jie 1 (bake with fire sweet) .

Forum of baby of new Shanghai noble Shanghai noble baby communicates an area

The method that make:

Soup of 1. clear height goes 60 jins broken bits is stand-by.

2. general Laojiang, shallot, take leather garlic, caraway, xianggu mushroom uses gallinaceous deepfry sweet, lian NajiangLove Shanghai is opposite with the city touch Love Shanghai is the same as city forumBright Sha Jiang, lemongrass grass rises with gauze outfit reserve.

Maltose evaporate changes 3. condiment, with soy, balm add together stand-by.

 Practice of hot bittern seafood

All 4. flavor had been wrapped with gauze bag stand-by, put in Bao of Shang Li slow fire 2 hours can bittern is used.

5. is in bittern flesh while add 2 jins of steaky pork one case every time bittern.

Sand should spit seafood sanatorium before 6. bittern boils all sorts of seafood, salt of ginger green cooking wine is joined to flavor to boil seafood shellfish float water in boiler.

Hot brine of 7. general hemp is full-dress boil classified bittern bubble alone inside pannikin, undertake according to the breed of seafood bubble is made, crab, lute shrimp, abalone bubble 5 minutes, shellfish is controlled 2 minutes.

5 jins of seafood measure:

A makings: Hai Tianhai bright sauce is 25 grams of 25 grams, a sweet sauce made of fermented flour, yellow ginger pink 15 grams, curry powder 15 grams of 50 grams, 3A pink, pepper king of treasure of 10[……]

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