The practice of the congee millet seasoned millet mush that the practice pregnant woman of the congee of millet of rice of effect lily wheat of millet congee drinks and action

The practice of the congee millet seasoned millet mush that the practice of the congee millet seasoned millet mush that the practice pregnant woman of the congee of millet of rice of effect lily wheat of millet congee drinks and action pregnant woman drink and action millet are one of our common food crops food, when its nutrition value is boiling congee particularly bodyForum of baby of new Shanghai noble Shanghai noble baby communicates an areaNow, small today weave the new way that introduces seasoned millet mush of a millet for everybody, the action that and having to be being returned for pregnant woman helps natural labor

Millet is one of our common food crops food, its nutrition value is reflected particularly when boiling congee, today爱上海 is the same as city forum 爱上海 is the same as a cityThe season is young weave the new way that introduces seasoned millet mush of a millet for everybody, and still having nutrient complement and the effect that help natural labor to pregnant woman, pregnant woman friend mights as well will try.

Advocate makings:

Millet face 1000 grams, sesame paste 250 grams, sesame seed benevolence 10 grams, balm, refined salt, alkaline face, jiang Fenge is right amount.

Make:

1, will sesame seed benevolence goes miscellaneous, rinse with water clean, drop does moisture, fry brown color into boiler, roll is broken, join refined salt to be blended together.

2, on boiler buy fire, put powder of right amount clear water, ginger, after be being burned, mix millet face rare paste enters boiler inside, put alkaline face, add agitate slightly, the bowl is filled after boil inside.

3, mix sesame paste balm is smooth, drench with small spoon inside the bowl, spill sesame seed salt again, can edible.

Action:

Millet contains protein, adipose, amylaceous, Nick acerbity, calcic, phosphor, iron and vitamin B1, vitamin B2. Have Qing Dynasty is heated up and medium, diuresis knows drenched effect.

Sesame seed nutrition is rich,

This seasoned millet mush can fill in beneficial gas, increase nutrition, help natural labor. Be in especially winter is comfortable face antenatal to feed at the puerpera.

Above is small weave the way that introduced millet seasoned millet mush in detail for everybody, you learned now, remind everybody to drink congee of on one bowl of millet to pregnant woman again, really nutrient effect is big.

Boiling millet congee is the edible method with the commonnest millet, so how can be you done smallShanghai Long Feng forum Forum of baby of new Shanghai nobleWhere is rice congee? Forum of Shanghai night net Shanghai night netHave1000 beautiful net forum of Shanghai 1000 beautiful nets of ShanghaiHad not drunk congee of millet of lily wheat rice? Not again pains thought, small today make up will teach everybody how to do congee of millet of lily wheat rice, not only nutrition is delicate still having very good dietotherapy effect.

Material:

Lean lean: 4Two bright lily: 2: of ball wheat rice? Chopped green onion of? of collate of bing4 ru4 gao1huang1, saline: ? Is persimmon? unripe smoke: ? : of pink of chestnut of carbylamine man? ? Persimmon?

Practice:

Wheat ric[……]

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What tea does constitutional Xu Han drink?

It what tea empty cold constitution drinks is good that what tea empty cold constitution drinks? Set out from healthy angle, when choosing tea, should undertake choosing according to the constitution, can enjoy tea flavor already so, can adjust again healthy. So what tea should the person of Xu Han constitution drink? The person of empty cold constitution digests functional difference, appetite at ordinary times爱上海 is the same as city forum 爱上海 is the same as a cityHeat of cold happy event of small, Wei, arteries and veins is much logy, words slants in vain weak, best and drinkable black tea is black perhaps tea. Black tea
Xu Han constitution drinks black tea to introduce according to the expert, black tea has warm stomach to protect the action of the heart. Black tea is produced in our country the ground is wider, phyletic more, general component is kinds of small time black tea, black tea, red broken tea 3 kinds big. Black tea so welcome, because it is having fat profit of black brown of colour and lustre, sweet smell,be full-bodied belt sweet, flavor is full-bodied Xian Tian, Shang Segong admires a lot of advantage such as Gong Liang of tender divide evenly of copy of fully yellow, page. Black tea is belonged to ferment completely tea, in the process of treatment, tea much phenol can oxidize to fizzle out into tea red element of element and tea, most saccharide material is met hydrolysis becomes solubility candy, let black tea produce distinct fragrance and mouthfeel thereby. Tea yellow element is the functional sex ingredient with the mainest black tea, a large number of medicine consider to make clear, drinkable black tea conduces to adjust the content of the low density lipoprotein in human body artery and high density lipoprotein, to reducing the happening of cardiovascular disease probability is having very good effect. In addition, tea yellow element still can fight oxidation, fight cancer, prevent chronic inflammation and fat disease. From the point of existing document report, black tea and its tea kind photograph comparing, the effect that its prevent cardiovascular disease is much better. And in light of the angle from the doctor of traditional Chinese medicine, black tea sex is lukewarm, have the effect of warm stomach, the person of empty cold constitution and old people suit drinkable black tea very much. Additional, also suit drinkable black tea very much in the winter, join drive of a few ginger effect of cold warm body is more distinct. Empty cold constitution drinks black tea black tea also is a kind of the person that fits Xu Han constitution very much’s drinkable tea. Black tea is our country’s peculiar tea kind, manufacturing history is long, phyletic and rich, be like brick tea of Fu of Yunnan Pu’er tea, Hunan, Guangxi tea of 6 fort tea, Hubei blue bricks and Sichuan edge tea. Black tea belongs to late ferment tea, in barmy process, tea can produce a series of chemical reaction below microbial action, make a lot of good to human body part. Although the[……]

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Ate Durian to be able to drink coke the disadvantage that children drinks coke

Ate Durian to be able to drink coke the disadvantage that children drinks coke ate Durian to be able to drink coke before about1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friend“Eat Durian to drink Coke Cola, poison crosses cobra ” news is mad on the network pass, say a China swims1000 beautiful community of Shanghai 1000 beautiful nets of Shanghai make friendThe guest is when Thailand travel, coke was drunk again after eating a lot of Durian, send coffeine violent wind of toxic blood pressure rises, the result causes heart disease sudden death. Before this news draws many transmit about ” eat Durian to drink Coke Cola, poison crosses cobra ” news is mad on the network pass, when saying a Chinese tourist travels in Thailand, coke was drunk again after eating a lot of Durian, send coffeine violent wind of toxic blood pressure rises, the result causes heart disease sudden death. This news is drawn many transmit and discuss, a lot of netizens believe thoroughly to this news.
Next Yang Gong of director of division of nutrition of Hai Ci hospital thinks, coke and Durian at the same time edible can deadly possibility exists scarcely. “Coke is acidity of carbonic acid beverage bigger, drinkable hind can release many carbon dioxide, it is certain to have to tooth and enteron excitant, durian is the fruit with a kind of very rich nutrition, besides all sorts of albumen a few compound that contain sulfur still are contained outside amino acid, these corporeal itself are hurtless to human body, after although be the same as with coke,be being fed, the composition of Durian and carbonic acid also won’t have the reaction that produces toxin. ” two kinds of food feed can deadly view to do not have a basis together, clinical perhaps without any scientific tests case of illness shows both make strong, the constitution that is some people only does not suit edible too two kinds of food, but appear terminal case is impossible. Nevertheless, the expert also reminds everybody, although Durian is delicious also want stop where it should stop, because of its candy cent, adipose tall, cause the reaction such as indigestion easily also, want careful edible. Drink the coke influence to children: The influence is healthy growing development
Coffeine is contained in coke, coffeine is stimulating, peristalsis of ministry of can exciting stomach and hydrochloric acid in gastric juice are secreted, cause alvine spasm, the children of constant drink coffee is incidental the bellyacke of unidentified reason, long-term excessive absorbs GaForum of 1000 the Long Feng that spend a net 1000 beautiful community of ShanghaiBecause Fei can bring about chronic gastritis. Coffeine can make gastric bowel mural blood capillary is outspread, stimulate nephritic function, make kidney current increases, cause child much make water, calcic eduction is measured subsequently grow in quantity, the skeletal development of children also can be affected accordingly. In the meantime, coffeine still can destroy the vitamin B1 inside children form, cause vitamin B1 to lack disease. The c[……]

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Autumn be good at the practice of the lienal congee that raise a stomach

Autumn be good at the practice of the lienal congee that raise a stomach is annual the autumn is people be good at lienal the good time that raises a stomach, the taste of the people in this season is bigger to alimentation quantity, can the benefit refreshment at their function. Then people likes to drink a few congee to taste in autumn come be good at lienal raise a stomach, butA falls in love with the sea to be the same as a city A pulls love Shanghai to be the same as a cityIt is to also have stomach of a few people bad, won’t do those again however be good at lienal the congee that raises a stomach is tasted, particularly urgent. Actually autumn be good at lienal raise a stomach

&nbShanghai joins friendly community to touching with the city Forum of Shanghai night netSp; is annual the autumn is people be good at lienal the good time that raises a stomach, the taste of the people in this season is bigger to alimentation quantity, can the benefit refreshment at their function. Then people likes to drink a few congee to taste in autumn come be good at lienal raise a stomach, but also have stomach of a few people bad, won’t do those again however be good at lienal the congee that raises a stomach is tasted, particularly urgent. Actually autumn be good at the practice of the lienal congee that raise a stomach is not complex, everybody thinks study can see me taste the detailed introduction that the practice makes to this kind of congee.

 

Be good at the lienal congee that raise a stomach

 

Autumn be good at the lienal congee that raise a stomach practice

 

Hawkthorn is malt congee

 

1, hawkthorn is malt congee is be good at a kind of congee with the lienal best effect that raise a stomach is tasted, the data that it needs to prepare is hawkthorn 15 grams, malt 10 big grams, rice 100 grams.

 

2, the bubble in putting hawkthorn in clear water is made, rip small next, direct bubble is after rice is abluent in clear water, immerse 3 to 4 hours, malt and abluent reserve later.

 

3, turn on the water in arenaceous boiler, mix rice malt and hawkthorn feed material to be put entirely, in after leaving with big baked wheaten cake, be being moved again small fire, next slowly boil make, boil congee soft glutinous to be able to involve fire later. This a variety of can be good at lienal appetizing, also can eliminate accumulate inside body feed.

 

Join jujube congee

 

Autumn be good at lienal when raising a stomach besides can edible hawkthorn is malt beyond congee, OK also edible joins jujube congee, its with expecting is dangshen 15 grams, big jujube 10, rice 100 grams, when the congee that boil can dangshen first decoct gives medical fluid, boil together with big jujube and rice again next make congee, the inappetence that this kind of congee tastes pair of mankinds and edible bilge full symptom has alleviate apparently action.

 Annual the autumn is people be good at lienal the good time that raises a stomach, the taste of the people in this season is bigger to alimentation quantity, can the benefit refresh[……]

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