The practice of the congee millet seasoned millet mush that the practice of the congee millet seasoned millet mush that the practice pregnant woman of the congee of millet of rice of effect lily wheat of millet congee drinks and action pregnant woman drink and action millet are one of our common food crops food, when its nutrition value is boiling congee particularly bodyForum of baby of new Shanghai noble Now, small today weave the new way that introduces seasoned millet mush of a millet for everybody, the action that and having to be being returned for pregnant woman helps natural labor
Millet is one of our common food crops food, its nutrition value is reflected particularly when boiling congee, today爱上海 is the same as city forum The season is young weave the new way that introduces seasoned millet mush of a millet for everybody, and still having nutrient complement and the effect that help natural labor to pregnant woman, pregnant woman friend mights as well will try.
Millet face 1000 grams, sesame paste 250 grams, sesame seed benevolence 10 grams, balm, refined salt, alkaline face, jiang Fenge is right amount.
1, will sesame seed benevolence goes miscellaneous, rinse with water clean, drop does moisture, fry brown color into boiler, roll is broken, join refined salt to be blended together.
2, on boiler buy fire, put powder of right amount clear water, ginger, after be being burned, mix millet face rare paste enters boiler inside, put alkaline face, add agitate slightly, the bowl is filled after boil inside.
3, mix sesame paste balm is smooth, drench with small spoon inside the bowl, spill sesame seed salt again, can edible.
Millet contains protein, adipose, amylaceous, Nick acerbity, calcic, phosphor, iron and vitamin B1, vitamin B2. Have Qing Dynasty is heated up and medium, diuresis knows drenched effect.
Sesame seed nutrition is rich,
This seasoned millet mush can fill in beneficial gas, increase nutrition, help natural labor. Be in especially winter is comfortable face antenatal to feed at the puerpera.
Above is small weave the way that introduced millet seasoned millet mush in detail for everybody, you learned now, remind everybody to drink congee of on one bowl of millet to pregnant woman again, really nutrient effect is big.
Boiling millet congee is the edible method with the commonnest millet, so how can be you done smallShanghai Long Feng forum Where is rice congee? Forum of Shanghai night net Have1000 beautiful net forum of Shanghai Had not drunk congee of millet of lily wheat rice? Not again pains thought, small today make up will teach everybody how to do congee of millet of lily wheat rice, not only nutrition is delicate still having very good dietotherapy effect.
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